Breakfast Smoothie with Blueberries, Strawberries and Oats
La-la-love smoothies! I’ve been drinking a lot more smoothies for breakfast lately and this is one I will sure try out! I think I’ll sub the non-fat yogurt with Honey Greek Yogurt! mmmmmm!
Ingredients
- 1/2 cup plain non-fat yogurt
- 1/2 cup low-fat milk
- 1 cup fresh strawberries, frozen
- 1 cup fresh blueberries, frozen
- 1/2 cup of oats, soaked overnight in 1/2 cup water + squirt of lemon juice
- honey or sugar, to taste
Directions
Soak 1/2 cup of oats overnight in half a cup of water and a squirt of lemon juice.
Unless the berries are already frozen, clean the fresh berries and freeze them overnight.
In the morning, you add the yogurt, the milk, the frozen berries and the oats to a blender and combine well.
Sweeten with honey or sugar to taste.
(Source: balticmaid.com)
